Trauma-Informed Therapy In Denver

Work through what happened. Build new habits. Grow from here.

Mind Spa's licensed clinicians work with adults facing trauma, depression, anxiety, and the weight of hard years, using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), the Comprehensive Resource Model (CRM), and somatic therapy. We have deep experience with veterans, first responders, and their families, and we work with adults from every walk of life.

Not a crisis service. Mind Spa provides scheduled outpatient therapy. If you are in crisis, call or text 988. Veterans can dial 988 and press 1.

How We Work In Therapy

Each plan is built around the person in front of us. Your clinician draws on these approaches based on your history and goals.

  • Cognitive Behavioral TherapyCBT

    Identifies and changes unhelpful thought patterns and behaviors. CBT is one of the most widely studied forms of psychotherapy.

  • Dialectical Behavior TherapyDBT

    Builds skills in mindfulness, emotional regulation, distress tolerance, and relationships. DBT was developed for people with intense emotions and is widely studied.

  • Comprehensive Resource ModelCRM

    A trauma therapy approach that focuses on body-based grounding and regulation while working through traumatic memories.

  • Somatic TherapyBody-based

    Focuses on how stress shows up in the body, with practices for releasing physical tension.

  • Ketamine-Assisted PsychotherapyWith qualifying patients

    Therapy sessions coordinated with ketamine infusions, for patients who qualify after evaluation.

Therapy can be paired with TMS, HBOT, and medication management under one team.

Who You Work With

Therapy at Mind Spa is provided by licensed clinicians trained to work with military and first responder culture. Meet everyone on our about page.

Dr. John Drozd

Doctor of Philosophy (PhD)

Nick Anderson

Licensed Professional Counselor (LPC)

Dr. Ron Schwenkler

Doctor of Psychology (PsyD) and Licensed Professional Counselor (LPC)

Common Reasons People Start

Coverage And Costs

Therapy is covered by TRICARE (West Region), VA Community Care, CHAMPVA, Aetna, Cigna, UnitedHealthcare, Blue Cross Blue Shield, and Medicare. Standard copays or coinsurance apply, and we verify your benefits before your first visit.

In Person And Telehealth

Mind Spa provides care to patients located in Colorado. Your first visit is in person at our Greenwood Village clinic, and some follow-up visits are available by telehealth.

Therapy Inside Inner Armor

Inner Armor, our 7 to 12 week outpatient program for TRICARE Prime, Select, and Reserve Select beneficiaries, includes culturally competent therapy as needed alongside 36 TMS sessions, 6 ketamine infusions, and 36 HBOT sessions. Standard TRICARE copays and cost-shares apply, and we review your expected costs with you before you begin.

Mind Spa is an independent clinic in network with TRICARE West and is not affiliated with or endorsed by TRICARE, the Defense Health Agency, or the Department of Veterans Affairs.

Trauma-Informed Therapy FAQ

What kinds of therapy does Mind Spa offer?

Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), the Comprehensive Resource Model (CRM), somatic therapy, and ketamine-assisted psychotherapy for patients who qualify.

Who are Mind Spa's therapists?

Licensed clinicians, including Dr. John Drozd, PhD; Dr. Ron Schwenkler, PsyD, LPC; and Nick Anderson, LPC.

Do your therapists understand military and first responder culture?

Yes. Our clinicians are trained to work specifically with veterans, first responders, and their families, so you do not have to explain the culture.

Can therapy be combined with TMS or ketamine?

Yes. Many patients pair therapy with TMS, ketamine, HBOT, or medication management, coordinated by one team. Ketamine-assisted psychotherapy is available for patients who qualify after evaluation.

Do you offer telehealth therapy?

Some follow-up visits are available by telehealth for patients located in Colorado. Your first visit is in person at our Greenwood Village clinic.

Is therapy covered by insurance?

Yes. We accept TRICARE (West Region), VA Community Care, CHAMPVA, Aetna, Cigna, UnitedHealthcare, Blue Cross Blue Shield, and Medicare. Standard copays or coinsurance apply.

What if I am in crisis?

Mind Spa is not a crisis service. If you are in crisis, call or text 988, the Suicide and Crisis Lifeline. Veterans can dial 988 and press 1. In an emergency, call 911.

How do I get started?

Complete the new patient paperwork or call 303-327-0350. We verify your benefits and match you with a clinician.

Research And References

Peer-reviewed sources for the information on this page.

Cognitive behavioral therapy

  1. Hofmann SG, et al. The efficacy of cognitive behavioral therapy: a review of meta-analyses. Cognitive Therapy and Research. 2012;36(5):427-440. doi:10.1007/s10608-012-9476-1

Dialectical behavior therapy

  1. Linehan MM, et al. Two-year randomized controlled trial and follow-up of dialectical behavior therapy vs therapy by experts for suicidal behaviors and borderline personality disorder. Archives of General Psychiatry. 2006;63(7):757-766. doi:10.1001/archpsyc.63.7.757

Find The Right Therapist For You

Start your new patient paperwork or call our team. We verify your benefits and match you with a clinician.

Mind Spa, 5340 S. Quebec St., Suite 230S, Greenwood Village, CO 80111. Open Monday to Friday, 9am to 5pm. Mind Spa provides care to patients located in Colorado. Your first visit is in person at our Greenwood Village clinic, and some follow-up visits are available by telehealth.

Important Information

All treatment at Mind Spa is subject to the clinical judgment of a licensed provider. Individual results vary and are not guaranteed.

Mind Spa is not a crisis service. If you are in crisis, call or text 988. Veterans can dial 988 and press 1.