At Mind Spa, we believe in open conversations about mental health—and that includes sharing our own journeys. Recently, I had the pleasure of joining the Fox Morning Show to discuss a topic that’s both professionally and personally meaningful: clinical ketamine therapy for anxiety.
Mental health treatments are evolving rapidly, and ketamine has emerged as a promising option for people struggling with anxiety, depression, and PTSD—especially when traditional therapies haven’t provided enough relief. But beyond the research and headlines, what does ketamine therapy actually feel like? And how does it work in the brain?
Ketamine acts on the brain’s glutamate system, which plays a key role in mood regulation and neural connectivity. Unlike traditional antidepressants that can take weeks to show results, ketamine often works within hours or days. It helps “reset” certain brain pathways, giving patients a break from the relentless cycle of negative thoughts and anxiety.
As a small business owner, I’m no stranger to stress and anxiety. Balancing patient care, clinic operations, and the unpredictability of running a business can sometimes feel overwhelming. That’s why I’m passionate about sharing my own experience with ketamine therapy.
During the Fox Morning Show segment, I discussed how ketamine has helped me manage anxiety—giving me the clarity and resilience I need to show up for my patients and my team. It’s not a magic bullet, but it’s been a valuable tool in my mental health toolkit.
Curious to learn more? Watch my conversation with Fox Morning Show, where I explain how ketamine therapy works and why it’s making a difference for so many people—including myself.
At Mind Spa, we’re committed to breaking the stigma around mental health and providing innovative, evidence-based care. If you have questions about ketamine therapy or want to explore your options, we’re here to help.
Contact us today to schedule a confidential consultation.
**#MentalHealthMatters #KetamineTherapy #AnxietyRelief #ndSpa #BreakTheStigma
Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Please consult with a qualified healthcare provider to determine if ketamine therapy is right for you.